Shobana's prenatal yoga sessions has individual attention to each and every student.. My flexibility and pain endurance got improved after yoga sessions.. Her labor management session gave me a complete picture of labor, pain management and coping techniques. I really thank Shobana for guiding me throughout the pregnancy and helping to remove the chord around the neck of my baby... I would definitely recommend her prenatal yoga sessions for all pregnant women

Vanitha Hariharan

Actress in Tamil Industry

Shobana's Prenatal yoga session helped me to improve flexibility during pregnancy and made my recovery quick in postpartum period.. She was available to guide me even in early morning during my water break and taught breathing and pain management techniques. She takes care to each and every student and addressing their issues, thatswhy i recommend her for prenatal yoga to all pregnant women

Nivetha Thiru

Nivy's Artistry

Her class is very interactive and she made me realise my body's flexibility by encouraging to do advanced poses, i felt refreshed after the meditation and it impoved my decision making. Her dietary guidance helped me to eat right. Overall, it was a best experience...

Ms. Ragavi

Deputy Superindent of Police, Chennai

I am doing prenatal yoga past one month. The individual attention given by shobana sis, ensures safety, while practicing. The way she handles the class is spreading positive vibes and the time is very well managed. With the help of the postures being taught, I can feel a good blood circulation and body feels light. The meditation at the end of session is totally peaceful and calming the mind. Most recommended for moms to be, for a peaceful journey.

Jayapriya

Sivakasi

I am Shobana Mam's prenatal yoga student. This is my first time doing yoga and i felt completely comfortable and refreshed after each session. She attends to each individual despite it being group sessions. I can already feel positive differences in my body. I had a vaginal birth which was really quick and i didn't get pain till 6cm dilation.. The doctor and nurses were shocked as it was a quick labor and my baby was born in 3 pushes. Thanks to her Prenatal yoga sessions.

Swetha

Chennai

She gives individual attention to each and everyone in the session. She is a very patient in explaining everything clearly and she closely watches everyone to make sure that we are doing the poses in the right way.I had a vaginal delivery, A HUGE HUGE thanks to her for all the guidance given, taking her classes is one of the best thing I have done. The breathing exercises taught really helped me cope up with the pain. I was not able to believe that my delivery was over so quickly. All thanks to her

Narmatha

Chennai

I definitely feel much better when I do the yoga classes with Shobana. She is very inspiring and her classes are amazing, from physical, mental and emotional point of views. she has a lot of wisdom and birth knowledge. I had a vaginal birth and her support was there to me till i enter labor ward.I encourage every pregnancy woman to practice Prenatal Yoga with Shobana.

Hemapriya

Chennai

I have been doing pre-natal with Shobana mam for almost 3 months now. She makes sure to focus on individual members and help us to overcome our difficulties. Her guidance in yoga and during various phases of pregnancy have highly helped me to gain confidence, maintain proper diet, improved sleep quality and helped to deal with my anxiety. I had a vaginal birth,my water broke at 4 & baby was born at 11 am within 5 pushes.. It was a quick labor. Thank you so much for your support and guidance mam.

Thigambari

Chennai

I started to feel so many difference within my body and flexible level after joining Prenatal yoga. She gives attention to every participant in the class and she will be constantly follow up with your progress in each class. I was not sure how things will be when it comes to online but she changed my view with her constant support and teaching. Best place to learn.I had a Vaginal Birth After C-section.. Thanks to Shobana for her guidance

Ishwarya Giridhar

Bengaluru

I attended Prenatal yoga with Shobana mam. I had a vaginal birth . I was able to tolerate the labor pain because of your support and confidence. I did this all because of you. You are such a person not only made me physically strong but also mentally prepared me.. Thanks a lot mam.. Really blessed to get to know about your class through Instagram and followed your pre-natal yoga classes.

Priya Anbalagan

Chennai